Inspiration

When your best is not enough

A SCIENTIFIC APPROACH FOR THE STUDENTS

7 Minute READ


In the academic journey, students often encounter moments when their best efforts seem to be quite insufficient. Despite countless hours of studying, endless revisions, and relentless perseverance, the grades just don’t reflect the self-righteous hard work. This scenario can be disheartening, leading to frustration, self-doubt, and even despair. However, it’s crucial to remember that grades are not the sole indicator of intelligence, capability, or future success. Here’s a guide for students who find themselves in this challenging situation, exploring what to do when their best isn’t enough.

Acknowledge Your Efforts

The first step is to acknowledge and appreciate your efforts. The fact that you are putting in your best is commendable in itself. It’s easy to overlook your hard work when the results are not as expected, but every step you take, every hour you spend studying, contributes to your overall growth and learning. Celebrate the small victories and the progress you’ve made, even if it isn’t reflected in your grades.

Understand the Learning Process

Learning is not a linear path but a complex, sometimes convoluted journey. Everyone learns differently, and what works for one person might not work for another. It’s essential to understand your learning style. Are you a visual learner who benefits from diagrams and charts? Or do you retain information better through auditory means like lectures and discussions? Identifying your unique learning style can help you tailor your study methods to be more effective.

Seek Feedback and Guidance

When your best efforts aren’t yielding the desired results, seeking feedback is crucial. Talk to your teachers and ask for specific advice on where you might be going wrong and how you can improve. They can provide insights into your performance, pointing out areas that need more attention. Additionally, consider seeking guidance from peers who excel in subjects you struggle with. Group studies and peer mentoring can offer new perspectives and study techniques that you might not have considered.

Adopt Different Study Strategies

Sometimes, the problem lies not in the effort but in the strategy. Experiment with different study techniques to find what works best for you. Techniques such as spaced repetition, active recall, and the Feynman technique are scientifically proven to enhance learning and retention.

  • Spaced Repetition: This involves reviewing material at increasing intervals, which helps move information from short-term to long-term memory.
  • Active Recall: Instead of passively reading, actively quiz yourself on the material. This method forces you to retrieve information from memory, strengthening your recall.
  • Feynman Technique: Teach the material to someone else, or pretend to. Explaining concepts in simple terms helps you understand and retain information better.

Focus on the Path not on the Results

This is the most common fallacy that most of us make.

It is a nature of the human mind to keep thinking of the results, grades and marks. As our marks and results have the real meaning in this world, our mind keeps thinking about them – and hardly takes any interest in the innards of our studies. This is also triggered by the fact that a human mind tries to run away from the real grills. Working with the books is a real effort, whereas thinking about the results is an easy escape for the mind. In other words, it is quite common to remain hooked on grades and marks, but a real student has to work on the path. Any learning is only possible if we focus on the path. We shall concentrate on understanding the material and developing critical thinking skills rather than just memorizing the given information for exams and grades. By emphasizing on the learning process, you are building a solid foundation that will serve you well beyond your academics.

Take Care of Your Mental Health

Academic pressure can take a toll on your mental health. It’s important to recognize when stress and anxiety are affecting your well-being. Make sure to take breaks, engage in physical activity, and pursue hobbies that bring you joy. Mindfulness practices such as meditation and deep breathing exercises can help in a big way to manage stress. Remember, your mental health is as important as your physical one.

Set Realistic Goals

Setting unrealistic goals can lead to disappointment and a sense of failure. Break down your study goals into smaller, manageable tasks. This makes it easier to track your progress and maintain motivation. Celebrate each milestone, no matter how small, as each one brings you closer to your overall objective.

Embrace Failure as a Learning Opportunity

Failure is not the end but a stepping stone to success. Each setback provides valuable lessons. Analyze what went wrong, make necessary adjustments, and keep moving forward. Many successful individuals have faced numerous failures before achieving their goals. Persistence and resilience are key to overcoming academic challenges.

Develop a Growth Mindset

Adopt a growth mindset, which is the belief that abilities and intelligence can be developed through dedication and hard work. Carol Dweck, a renowned psychologist, emphasizes that a growth mindset fosters a love for learning and resilience. When you believe that you can improve and learn from your efforts, setbacks become opportunities for growth rather than reflections of your limitations.

Seek Support

Don’t hesitate to seek support from friends, family, and counselors. Sharing your struggles with someone you trust can provide emotional relief and practical advice. Educational counselors can offer professional guidance and resources to help you improve your academic performance.

Conclusion

When your best doesn’t seem to be enough, it is crucial to remember that academic success is not the only measure of your worth or potential. Acknowledge your efforts, understand your learning process, seek feedback, and adopt effective study strategies. Focus on the journey, take care of your mental health, set realistic goals, and embrace failure as part of learning. With a growth mindset and the right support, you can navigate academic challenges and emerge stronger and more resilient.

Your best is always enough when you use it in an efficient manner.

Article written by:

Sanjiv Nisttal
Research Scholar
IIT Madras

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